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一日三餐這樣吃的人身體通常不會差 | 健康科普
來源:上善傳媒  日期:2025-02-24  瀏覽量:  欄目:城事

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本文綜合自:

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⑥D(zhuǎn)i Francesco, A., Deighan, A.G., Litichevskiy, L. et al. Dietary restriction impacts health and lifespan of genetically diverse mice. Nature 634, 684–692 (2024).

⑦Wang Y, Li F, Li X, et al, (2024). Breakfast skipping and risk of all-cause, cardiovascular and cancer mortality among adults: a systematic review and meta-analysis of prospective cohort studies. Food Funct. 15(11):5703-5713.

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⑨Du Y, Rong S, Sun Y, Liu B, Wu Y, Snetselaar LG, Wallace RB, Bao W. Association Between Frequency of Eating Away-From-Home Meals and Risk of All-Cause and Cause-Specific Mortality. J Acad Nutr Diet. 2021 Sep;121(9):1741-1749.e1.



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